We start the show interviewing Kris Gethin about working out and getting in shape. We talk about the horrors of Black friday. Metalhead calls in and talks about being the only one waiting in line, by himself, for 9 1/2 hours at a Black Friday sale. Raul’s trying to leave th show early for a specific reason. Pregnant chicks hot or not you decide.
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Kris Gethin Info
http://www.bodybuilding.com/- The mecca of online information on bodybuilding
http://www.physique-elite.com/- Become a prson trainer using Gethin’s methods
http://www.nutritionbydesign.com/- Nutritious healthy quick ready made meals